29 April 2008

Kit List - on the trail and in the bag

Just for reference for anyone joining us (primarily Mickey and Declan) ...

On the Trail

Section mileage sheet
Day + 1 maps
Pump
Water bottle
Winky lights
Pipe-lagging on frame (for carrying)
Front pouch bag
Mud guards
Helmet
Gloves
Glasses
Biking shoes
Base layer
Cycle top
Cycle shorts
Warm riding top
Wet weather gear
First aid kit
Compass
GPS unit
Camera
Food for day
Money
Phone
Drink
Back-pack
Chain splitter
Puncture repair kit
Sidewall repair
Tyre levers
Tubes
Spare chain links
Allen keys and spanners
Sunscreen
Combination lock
Loo roll
Zip ties
Knife

In Kit Bag

Next days' maps
Spare riding clothes
Casual clothes & shoes
Protein powder
Recovery powders
Energy powders
Food for each day
Sleeping bag
Tools
Assos cream!
Wash kit
Towel
Brake pads
Tubes
Chain
3 in one oil
Brufen
Paracetamol
Aftersun
Phone charger
Computer (for GPS download)

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